Dendrino’s
183rd & Oak Park Ave, Tinley Park, IL, 60477
Dendrino’s Menu
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Diabetics at Denny's
Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Food Suggestions for Diabetics at Denny's:
Fit Slam (15 oz.)
Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein
Hearty 9-Grain Pancake Breakfast (2 units)
Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Tinley Park for healthy meals suggestion.
High Blood Pressure at Denny's
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Wild Alaska Salmon (7 oz.)
Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein
Belgian Waffle Slam (7 oz.)
Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Visit below restaurant in Tinley Park for healthy meals suggestion.
High Cholesterol at Denny's
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Fit Fare Veggie Sizzlin' Skillet (18 oz.)
Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein
Everyday Value Slam (2 cakes)
Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Grilled Cheese Sandwich & Soup (5 oz.)
Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Tinley Park for healthy meals suggestion.
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
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Address :
183rd & Oak Park Ave
Tinley Park, IL, 60477 - Phone (708) 532-1639
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Accepts Credit Cards : No
Parking : Private Lot
Bike Parking : Yes
Good for Groups : Yes
Noise Level : Very Loud
Music : Juke Box
Good For Dancing : No
Alcohol : Full Bar
Happy Hour : No
Best Nights : Fri, Sat
Coat Check : No
Smoking : Yes
Outdoor Seating : No
Has TV : Yes
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Michael S.
Would have given it a 3, but removed 1 star for having to pay a cover and also not having Johnnie Walker. Also they close off the section with the pool table and other stuff. Lame. Fireballs all night long ... well from 3AM something until 4AM with the bro in law. Not sure how those kids around us drank those, but that seemed like the drink of the night. Don't remember how much our beers were, but I guess price was fine. Kudos for the ice in the urinals. I think it helps people to aim better and it's quite fun to see how much ice you can melt. Seems like the people that go here know each other which is cool, but I prefer not to be in that club... Just a divey spot before hitting the casino that night.
(2)Jessie S.
Where to begin...... If you wake up with a Dendrino's wrist band on in the morning, you know drunkin slob, poor decisions were made the night before. Dendrino's is the only bar on Oak Park open until 4 am. Occasionally, if you have enough shots, this place seem like a great idea after the other bars close. You actually have to pay a cover at this place. Although if you are a female,you can usually talk talk them out of making you pay. This bar does not accept credit/debit- cash only which usually means an ATM fee for me as I rarely carry cash. There are several pool tables in this little bar. However, i've never seen the cover off of any of them. I'd hate to see the dust and mold growing atop those things. And don't lean on the pool table, or the little old man who was just sleeping in his bar stool will wake up to come yell at you. Drinks are overpriced and almost everyone in this place is whacked out on cocaine. Do yourself a favor and just go home when Holsteins closes. I promise you will thank yourself the next day.
(1)Collin W.
If I was rich enough I would buy this bar and then immediately demolish it. Ehhhhh. This bar doesn't deserve to be described with words. It should just be called uhhhghgghg. I could make a list of everything I didn't like about this bar but it would be quicker just to let you think of every negative experience you could have at a bar and just apply that to dendrinos
(1)Lisa M.
I feel that Dendrino's is not being fairly rated here. Open till 4am - check Cash only -check Wood paneling - check Looks like something out of the 70s - check Pool table - check It is definitely not an upscale establishment, nor do I feel that they put themselves out there as one. A good place to get late night drinks in the southwest suburbs. One of the other reviews makes a reference to the bathrooms... Yeah, kinda nasty.
(3)Dana G.
You are forced to hang in the burbs bordering and including Tinley Park. You close the bar you're at and you're not ready to go home. There's more beers to drink! Someone mentions Dendrino's. You slap them. You hear me?? Slap them right in the mouth. "There's nowhere else to go. Its the closest 4am bar" you say? Go home. Sober up. Shake the name Dendrino's from your mind like an etch-e-sketch. This disgusting excuse for a bar doesn't even deserve 1 star. I'm only writing this review as a P.S.A. if you will. Warning:: Dendrino's may cause serious effects to your health and pride. Right as you walk in you stand under a 50000000 watt heat lamp as the bouncer evil eyes you and checks your I.D. for 20 minutes. Accompanied by the owner/manager staring at you like you already stole something. The ugly lights are on and they definitely should change that. If you make it to the bar before barfing, don't make eye contact with anyone. The regs are burning holes into you're skull with their eyes, while probably making comments about your full set of teeth and clean clothes. The bartenders, along with everyone else who works there, are super rude. If you have to use the bathroom get out your haz-mat suit. Oh, there are pool tables too. No, no silly you can't play them. Just try lifting the cover off. Before your pinkie even can make contact, there is a cranky old man yelling at you to stop. I guess they are just part of the charming decor... You will most likely get in/witness a brawl. Seeing as everyone here was wasted enough to make the mistake of coming. So remember kids:: Friends don't let friends go to Dendrino's.
(1)Chris S.
I try to be as fair as possible when I write reviews. But this place has only one thing nice I can say about it. Its open later than any other bar around. Other then that, there is absolutely no reason on the planet to end up here other than striking out all night long and looking for a bar room brawl. Why this bar sucks: 1. There is a cover charge just to get in 2. The staff is horrible 3. The type of people that show up are horrible 4. The inside looks like the 1970's threw up on a cheap Greek Wedding. 5. The only entertainment is watching drunks getting kicked out of the bar and playing "count the cop cars'. I think the black plague would get a better review.
(1)Brian B.
If you find yourself coming here regularly you might want to question the direction your life is taking.
(1)Tim S.
Simply put: this is where dreams go to die.
(1)Kelly W.
Oh my gosh. This is quite possibly the worst bar I've ever been to. It reminded me of a basement you would drink at in high school that belonged to your friend-of-a-friend's creepy uncle. You were only there because that was the only place you could drink. Think of a bathroom that is dirtier than an outhouse and you're halfway to Dendrino's. It was my brother's last night of freedom in Chicago before being ordered to serve in Guam for two years (yikes!) so he wanted to stay out as long as possible. I was the DD for the night and refused to drive him and his friends all the way from Orland Park to Groucho's. A member of the group recommended Dendrino's and I went without knowing what was in store. I was warned when walking in that some of the people here were "kinda shady." I am very happy I went there with 5 dudes, otherwise who knows what would have happened. The "locals" that were there when we first arrived gave me the mega creeps, to say the least. The bartender looked at me as if I had two heads when I wanted to order something non-alcoholic. She then proceeded to walk away, never returning with a drink. I guess the concept of someone not drinking at this bar was so preposterous, they decided not to serve me anything. Luckily one of my brother's friends slipped a $5 bill into the video poker machine so I was occupied until it was time to leave. In summary, I know 4am bars are shady--don't get me wrong. I just don't understand how a place obviously violating public health codes can still be in business. And maybe next time (if there is one), I'll pretend to be drunk when ordering a non-alcoholic drink. Maybe that way I'll actually get one.
(1)Geoff H.
We used to have dinner here, when there was food. I think. I can't even remember, because it was 1972 or '73. Literally. Before the roads were re-configured. It was a dark dungeon even then, now I'm wondering why we were there, except that my parents were 23, maybe it was like Panduit after-hours or somethin'. Either way, now I gotta see it again.
(3)Patricia K.
A few years ago, I was guilty of being a patron of this establishment on more than one occasion. It is, after all, a 4am bar and the natural progression from either Holsteins or Teehans. However, it is a bit of a dump. Those crowd prior to the 2am rush consists of a few particularly sad characters. After 2am, the crowd turns to young 20-somethings looking to get one last drink, and possibly a pick-up, before they head home, drunk as a skunk.
(1)mike f.
like others said this place is a dive only reason people are are for others closing, its a bad bar only good thing about it i guess is 1 cute bartender which i know, which also lies to get free drinks lol so umm ya id rather go back home and drink than come here
(2)Dave S.
This place is a little dive. It is a 4:00 am bar and the big crowds hit after JW Holstein's closes and comes over here. There are some really strange characters that frequent this bar. It looks like like it has it's original decor from the 70's. The bartender was really friendly though and she is the only reason why this place has two stars instead of one.
(2)